How to stretch your CalFresh benefits in San Mateo County
If you’re on CalFresh in San Mateo County, there are a few ways you can stretch your benefits to make them last longer. One way is to use your CalFresh benefits to buy food in bulk. Buying in bulk usually saves money in the long run, and it can help you stretch your CalFresh benefits further. Another way to stretch your benefits is to use them to buy food that is in season. Seasonal produce is typically cheaper than out-of-season produce, so you’ll be able to get more food for your money. Finally, you can also stretch your benefits by using them to buy non-perishable food items. Non-perishable food items typically last longer than perishable items, so you’ll be able to have food on hand for a longer period of time.
recipes you can make with CalFresh benefits in San Mateo County
1. Chicken Teriyaki
Ingredients:
-1 lb chicken breast, cut into small strips
-2 tbsp soy sauce
-1 tbsp honey
-1 tbsp vegetable oil
-1 garlic clove, minced
-1/2 tsp ground ginger
-1 green onion, thinly sliced
-1/4 cup teriyaki sauce
Instructions:
1. In a large bowl, whisk together soy sauce, honey, vegetable oil, garlic clove, and ground ginger.
2. Add chicken strips to the bowl and coat evenly with the marinade. Let sit for at least 30 minutes.
3. Preheat a grill or grill pan over medium-high heat.
4. Grill chicken strips for 5-7 minutes per side, or until cooked through.
5. Serve chicken strips on a bed of rice and top with thinly sliced green onion and teriyaki sauce.
2. Beef and Broccoli
Ingredients:
-1 lb flank steak, thinly sliced
-1 head broccoli, cut into florets
-2 tbsp vegetable oil
-1/4 cup oyster sauce
-3 garlic cloves, minced
-1 tbsp cornstarch
-1/4 cup water
Instructions:
1. In a large bowl, whisk together vegetable oil, oyster sauce, garlic cloves, and cornstarch.
2. Add thinly sliced flank steak to the bowl and coat evenly with the marinade. Let sit for at least 30 minutes.
3. Preheat a grill or grill pan over medium-high heat.
4. Grill steak strips for 5-7 minutes per side, or until cooked through.
5. In the last few minutes of grilling, add broccoli florets to the grill and cook until slightly charred.
6. Serve grilled steak and broccoli on a bed of rice and top with oyster sauce.
3. Spicy Thai Noodles
Ingredients:
-8 oz rice noodles
-1 tbsp vegetable oil
-3 garlic cloves, minced
-1/2 tsp ground ginger
-1 red chili pepper, seeded and minced
-1/4 cup soy sauce
-1/4 cup chicken broth
-1 tbsp sugar
-1/4 cup Thai chili sauce
Instructions:
1. In a large pot of boiling water, cook rice noodles according to package instructions.
2. In a large skillet or wok, heat vegetable oil over medium-high heat.
3. Add garlic cloves, ground ginger, and red chili pepper to the skillet and cook until fragrant.
4. Add cooked rice noodles, soy sauce, chicken broth, sugar, and Thai chili sauce to the skillet and toss to combine.
5. Cook until the sauce has thickened and the noodles are evenly coated.
6. Serve noodles topped with extra Thai chili sauce, if desired.
ways to get the most out of your CalFresh benefits in San Mateo County
San Mateo County is home to a number of great CalFresh benefits. Here are some ways to make the most out of them:
1. Get to know your caseworker. Your caseworker is there to help you get the most out of your benefits. They can help you with any questions or concerns you have.
2. Stay within your budget. CalFresh benefits can help you stretch your food budget. Make a list of what you need before you go shopping, and stick to it.
3. Use your benefits at farmers markets. San Mateo County has a number of great farmers markets where you can use your CalFresh benefits. This is a great way to get fresh, healthy food.
4. Get involved in your community. There are a number of ways to get involved in your community through CalFresh. You can volunteer at a food bank or soup kitchen, or participate in a community garden.
5. Educate yourself about nutrition. CalFresh can help you eat healthy, but it’s important to educate yourself about nutrition. This will help you make the best choices for your health.
How to use your CalFresh benefits to eat healthy on a budget in San Mateo County
If you’re a resident of San Mateo County and you’re trying to eat healthy on a budget, you may be wondering how you can use your CalFresh benefits to do so. Luckily, there are a few ways to do just that.
One way to use your CalFresh benefits to eat healthy on a budget is to shop at farmers markets. San Mateo County has several farmers markets that accept CalFresh, and at these markets you’ll be able to find fresh fruits and vegetables, as well as other healthy foods like eggs and cheese.
Another way to use your CalFresh benefits to eat healthy on a budget is to shop at grocery stores that accept CalFresh. Many grocery stores in San Mateo County, including Safeway and CVS, accept CalFresh benefits. When you’re grocery shopping, be sure to look for sales and coupons that can help you save even more money.
Finally, you can also use your CalFresh benefits to buy healthy food from restaurants. While some restaurants may not accept CalFresh benefits, others, like Chipotle and Panera Bread, do. When ordering from a restaurant, be sure to check if they accept CalFresh benefits before doing so.
If you’re a resident of San Mateo County and you’re trying to eat healthy on a budget, there are a few ways you can use your CalFresh benefits to do so. By shopping at farmers markets, grocery stores, and restaurants that accept CalFresh, you’ll be able to get the healthy food you need without breaking the bank.
Tips for making the most of your CalFresh benefits in San Mateo County
Making the most of your CalFresh benefits in San Mateo County is easy with a little planning and effort. Here are some tips to help you get the most out of your food assistance program:
1. Plan your meals in advance. This will help you know exactly what you need to purchase at the grocery store and will help you avoid wasting money on items that you don’t need.
2. Use a grocery list. This will help you stay on track while you’re shopping and will ensure that you’re only purchasing the items that you need.
3. Stick to your budget. It’s important to remember that you have a limited amount of money to spend on food each month, so be sure to stay within your budget.
4. Purchase healthy food. Not only is it important to eat healthy, but purchasing healthy food can also help you save money. Opt for fresh fruits and vegetables, lean protein, and whole grain products.
5. Take advantage of sales and coupons. Watch for sales at your local grocery stores and take advantage of coupons whenever possible. This can help you save a significant amount of money on your monthly food bill.
By following these tips, you can make the most of your CalFresh benefits and stretch your food budget further. With a little planning and effort, you can ensure that you and your family have access to healthy and affordable food.