If you have bad spending habits, it will be difficult to save money. Habits can turn into addictions which can be harmful to your health. Some addictions may be impossible to get rid of without professional help.
What is the average amount of money that people spend on different vices such as smoking, drinking, and drugs? This means that on average, each American spends around $1,000 per year on their addiction/s. This is a huge amount of money, and it doesn’t even include the indirect costs of addiction, such as lost productivity at work or the cost of healthcare. You can save money in your everyday life by quitting expensive habits. Some things you can do to save money in your everyday life are quitting certain habits.
Quit Smoking
The average price for a pack of cigarettes is $5 to $13, depending on the state. Smoking not only harms your health, but also your finances and savings. Smoking cigarettes can have negative consequences on your health, your wallet, and the people you love. Smoking has many negatives with few positives.
According to various studies, if an adult starts smoking at 18, they can expect to spend an average of $1.4 million on cigarettes over their lifetime. You have enough money to invest in stocks or retirement, or to build up a savings account. The price of cigarettes will continue to rise, costing more over time.
This means that poor people are three times more likely to smoke than rich people, according to the CDC. Smoking is an expensive habit that disproportionately affects low-income and less-educated people.
Smokeless tobacco is not only expensive, but it can also be harmful to your health. It is just as addictive as cigarettes. If you stop smoking cigarettes and start using nicotine in another way, you could save a lot of money. If you want to save money, you should stop spending money unnecessarily.
Alcohol
Many working adults in America find that life is stressful. They may visit bars with friends to relax, socialize, and enjoy good food or music. If you don’t control how much you drink, it can become a bad habit and you could start drinking too much.
An average person spends between $7 and $60 every time they go to a bar, not including transportation or buying things they might not even remember. The downside of drinking alcohol is that you may have a hangover the next morning, which can make it difficult to do things like go to work or be on time for something.
Most Americans spend 1% of their income on alcohol, according to the Bureau of Statistics. Over the course of ten years, the average American household will spend six thousand one hundred and eighty dollars on electricity. This comes out to three hundred and ninety dollars per year, or about sixty-three dollars per month. If you want to save money, one place you can start is by avoiding alcohol. This is especially helpful if you are living paycheck-to-paycheck, in debt, or trying to save for retirement.
If you are struggling financially, drinking can cost you additional expenses. The costs of a DUI can include legal fees, higher car insurance rates, and increased health care costs. You may find charges on your credit cards that you did not make.
Addictive drugs
Drugs that are highly addictive and cause serious health problems. These drugs cost more money than alcohol does. The annual cost of drug addiction can be very expensive, sometimes costing more than a new car or a down payment on a home.
Too much work is bad for your health, both physical and mental. Many of these things are also costly. It is important to be mindful of your spending in order to save money, and to seek help when needed. If you need help overcoming an addiction, you can call the addiction recovery hotline at 1-888-676-5421.